Individual therapy (virtual and in person) is $120/session for clients who are choosing to self pay. For clients with insurance, the cost varies based on your type of insurance, deductible, and co-insurance.
Yes! I am in-network with Cigna, Aetna, Optum/Oscar/United Health Care, and Anthem Blue Cross Blue Shield in Georgia. If you live in South Carolina and plan to use insurance, you must attend sessions in-person.
I ask for at least 24 hours’ notice if you need to cancel or reschedule an appointment. Cancellations made with less notice will be charged the full fee unless in an emergency situation

Your sessions are private and confidential. The only exceptions are if you’re a danger to yourself or others, or if there’s concern about the abuse/neglect of a child, elderly person, or person with a disability. Before your first session, you’ll receive a confidentiality agreement to review and sign.
Yes! I use a secure, HIPAA-compliant platform to protect your privacy. To ensure confidentiality on your end, we recommend choosing a quiet, private space for your sessions.

No, you don’t have to be in crisis to start therapy! Many people seek therapy to work on personal growth, manage stress, or navigate life transitions. Therapy is a space for support, no matter where you are in your journey.
Therapy can still be a good fit even if you’ve had a negative experience in the past. Different therapists have different styles, and it might take time to find someone whose approach works for you. If you’re open to trying again, I’m happy to help you explore what could make this experience better.
Therapy sessions are typically 50 minutes long. Most clients start with weekly sessions, but the frequency can be adjusted based on your preferences, goals, and progress.
The timeline varies for everyone. Some people notice changes in a few sessions, while others may take longer depending on their goals and challenges. Therapy is a process, and consistency is key to seeing meaningful results.

Fees and FAQs